Top 10 Things That Happen To Your Lungs After Quitting Smoking

When you smoke, the first thing that is severely affected is your respiratory system most particularly the lungs. Every time you smoke, your lungs become black with tar. Studies show that after 3 years of continuous smoking, you increase the risk of lung cancer by 99.9%! Well, it isn’t too …

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Lung Disease: What Is It and how Can You Prevent It

Did you know about 35 million Americans are suffering from one kind of lung disease or the other? Did you know that lung infections are believed to be one of the most important causes for infant mortality in America? Probably you also did not know that diseases related to lung …

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Understanding The Viciousness of Lung Cancer

Lung cancer is the result of malignant cells forming in the tissues of the lung, usually in the cells lining the air passages. The cells in our bodies are constantly dividing and reproducing. Usually, there’s an orderly pattern to this reproduction as cells develop and specialize to meet particular needs. …

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Lung Cancer – Symptoms & Treatments

Cancer is a class of diseases characterized by out of control cell growth. Lung cancer occurs when this uncontrolled cell growth begins in one or both lungs. The lungs are two large spongy organs located inside the chest cavity. Air is breathed into the trachea and moves down two tubes …

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Anatomy of a Lunge

The lunge is probably one of the most versatile exercises in our strength training tool box. It gives you the biggest bang for your buck. It is also the one exercise that is most often performed incorrectly. Lunges can be an issue for knee health, especially when you lack the …

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The “How To” Of Lunging A Horse For Beginners

Lunging is the process of exercising a horse in circles on a long line or rope. It is the first step to establishing clear communication with your horse. Lunging a horse is a process that must be learned and practiced consistently in order to do so proficiently. However, when you …

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Building a Functional Lung is Now Possible With Bioengineering

A new study has inched us closer to designing a new lung with the help of bioengineering. A team of bioengineers has successfully created a functional lung with a healthy, perfusable vasculature in an ex vivo rodent lung. End-stage lung diseases are the third leading cause of deaths around the …

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Save Yourself From Lung Cancer!

Lung cancer is a very serious form of cancer. This is lethal especially when the uncontrolled growth of abnormal cells in the lungs has already spread to the other organs in the body. Cancerous cells can break down and can spread in other parts of the body by forming secondary …

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Increase Lung Capacity and Prevent Volume Loss As You Age

Introduction For 20 years or more it has been known that a persons lung capacity is an indicator of longevity. The facts found in the famous “Framingham Heart Study” states that “The bigger that your lungs are the longer your life will be”. It provides information about the general health …

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